Jacey "2fast4u" Cashman is available for seminars, personal one2one training, demonstrations and weekly training sessions.
He regularly speaks at schools, events and conferences throughout the world on many subjects with his in depth knowledge of martial arts and general health / fitness. Should you have any questions regarding this site, meeting the man or just fancy a chat please email,

2fast4u@skfkarate.com

For Booking a 2fast4u Seminar and general Information please contact Jacey's PR Manager on 07766 464480.

Jacey is a Senior Instructor for the Sports Karate Federation and teaches regular weekly classes held in Crawley, West Sussex. For more information visit www.skfkarate.com